The Hello Baby Preparation Guide

Preparation that brings clarity, not more noise.

Evidence-based guidance for everything your newborn actually needs. Six chapters. Six areas of daily life with a baby. One resource you can read and discuss together.

Six areas. One way of thinking about preparation.

Instead of one massive list, the Hello Baby Preparation Guides are organised around the six areas of daily life with a newborn: Sleep, Feeding, Changing and Hygiene, Clothing and Comfort, Outings and Movement, and Awake Time. You can prepare area by area, at your own pace, in whatever order makes sense for you.

Choose how you want to prepare.

Each chapter stands on its own. Start with what feels most relevant to you.

chapter 01

sleep

Where your baby will sleep and how to set up a safe sleep space. Bassinets, cribs, mattresses, sleep sacks, and what genuinely matters versus what you can skip.

Explore the Sleep chapter

chapter 02

Feeding

Everything you need for feeding, whether breastfeeding, bottle-feeding, or both. Bottles, breast pumps, nursing supplies, and the practical items that make those early weeks easier.

Explore the Feeding chapter

chapter 03

changing & bathing

Nappy changes, bath time, and skincare. How to set up spaces that make these frequent tasks comfortable and efficient for everyone.

Explore the Changing chapter

chapter 04

clothing

What your baby will actually wear and how much you need. Bodysuits, sleepsuits, seasonal considerations, and the surprisingly small wardrobe that works.

Explore the Clothing chapter

chapter 05

outings & movement

Getting out of the house with your baby. Car seats, strollers, carriers, and the gear that helps you stay mobile without overcomplicating it.

Explore the Outings chapter

chapter 06

awake time

What your baby does when not sleeping, eating, or being changed. Play mats, bouncers, and the minimal setup newborns actually need in those early weeks.

Explore the Awake Time chapter

Each chapter is between 20 and 30 pages, well-structured and evidence-based. Every recommendation references its source directly, so you never have to take our word for it.

✓Clear information pages on the topic, written in plain language

✓What is essential, what is nice to have, and what you can skip

✓Insights from experienced parents on that area

✓Questions to discuss together before you buy anything

✓An overview of the products, what to look for, and what to avoid

✓All sources included and linked so you can read further yourself

What you will find inside each chapter

Every chapter follows the same structure so you always know what you are getting.

Built on trust you can verify.

Every recommendation in these guides is grounded in guidelines from the AAP, WHO, and CPSC. We include the source for every claim, and you can click through to read the original research yourself. No sponsored products. No affiliate links. No ads. Just guidance you can trust because you can check it.

All content is reviewed by a registered neonatal nurse with nearly a decade of NICU experience, and built on a decade of hands-on work with newborn families across four countries.

AAP, WHO, CPSC sourced · No ads or affiliate links · Clinically reviewed · Sources linked throughout

Every chapter is available individually, or as a complete collection.

Best value

The Complete Guide

€149

All six chapters + the Welcome guide
Save over €85 compared to buying individually

PDF format. Read on any device. Yours to keep.

INDIVIDUAL CHAPTERS

choose your chapter

€39

Per chapter. Start with the area that matters most to you right now.

PDF format. Read on any device. Yours to keep. m

Choose how you want to prepare.

You have probably noticed that most baby preparation resources speak to one parent.

These guides are different. They are written for both of you. Every chapter includes questions designed to start a conversation, not assign a task. It does not matter how you divide preparation between you. What matters is that you both feel informed and confident heading into those first weeks.

Whether you read every page together or one of you skims while the other reads in detail, the guides are designed so you can each engage in whatever way works for your life.

common questions
  • The guides are delivered as PDF files. You can read them on any device, save them for later, or print them if you prefer a physical copy. Once you purchase, they are yours to keep.

  • Each chapter is between 20 and 30 pages, depending on the area. They are designed to be thorough without being overwhelming. You can read a chapter in a single sitting, or dip in and out of specific sections.

  • Not at all. Each chapter is self-contained and covers one area of newborn preparation completely. Many parents start with the area that feels most pressing and add others later. The complete bundle is available if you want to cover everything at once.

  • Most parents find the guides most useful between weeks 20 and 36 of pregnancy. That gives you time to read, discuss, and make decisions without feeling rushed. But there is no wrong time to start.

  • No. These guides focus on product preparation: what to look for, what to avoid, and how to set up your spaces. All medical and care decisions should be made with your healthcare provider. We are clear about this throughout every chapter.

  • That is exactly how they are designed. Every chapter includes Questions to Discuss Together, and the language speaks to both parents throughout. Whether you read together or separately and then discuss, the guides support both approaches.

Preparation does not have to feel like this.

If you are not ready to buy, that is completely fine. Start with something free.