The Outings & Movement Chapter

for everything out of the house

29 pages of evidence-based guidance. Designed for both of you to read together.

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See What's Inside

Minimalist and Evidence-Based

f you've been researching car seats, strollers, and baby carriers, you've probably discovered these are some of the most expensive and confusing baby purchases you'll make. Every brand claims to be the best, features vary enormously, and what works for city parents might be completely wrong for suburban life. This chapter helps you think through what you'll actually need based on how you live.

In the early weeks, you likely won't be going out much — and that's completely normal. But when you do venture out, whether for pediatrician appointments or simply a change of scenery, having the right equipment makes a real difference to both safety and sanity.

What’s inside*

*Always based on the latest AAP, CPSC, and WHO guidelines. All sources linked throughout, so you can verify anything yourself.

We asked couples who went through the Sleep chapter what shifted for them

see how we approach it

  • Car seats are non-negotiable, but choosing one doesn't have to be stressful. We explain what safety standards to verify, what features actually matter, and why installation by a certified technician is worth the effort.

  • You'll hear about travel systems and car seats that click onto strollers. We explain why newborns shouldn't stay in car seats for extended periods, and what that means for your stroller choice.

  • City dwellers navigating public transport have different needs than suburban parents who drive everywhere. We help you think through your actual routines — not aspirational ones — so you buy what you'll genuinely use.

  • Every recommendation is grounded in guidance from the AAP, NHTSA (National Highway Traffic Safety Administration), CPSC, and the International Hip Dysplasia Institute. Car seat safety isn't something to compromise on, so we explain what matters and why. And we've written this for both of you, because getting out of the house with a baby is a team effort.

    At the end of this chapter, you'll find an at-a-glance summary of essentials versus nice-to-haves, plus conversation starters for decisions like stroller priorities and who will use the baby carrier most.

This chapter Is for You If...

  • You're expecting and want to feel prepared, not overwhelmed

  • You're overwhelmed by stroller options and don't know where to start

  • You want to understand car seat safety standards without reading technical documents

  • You've heard conflicting advice about travel systems vs separate strollers

  • You're considering a baby carrier but aren't sure what "ergonomic" actually means

  • You want to buy for your real life, not the life marketing suggests you should have

This chapter might not be for you if...

  • You're looking for baby carrying methods (this covers setup only), we cover this in our workshops

  • You want specific brand recommendations (we explain what features matter — you choose the brands most aligned with you)

  • You've already set up everything for outdoors and feel confident about it

Ready to set up you & your baby's outings with confidence?

THE outings CHAPTER

€39

29 pages · PDF download · Instant access

get the outings chapter

outings is one of six areas

We organized newborn preparation into six areas so you can tackle it one topic at a time. This chapter covers Sleep. The complete guide includes all six:

Sleep · Feeding · Changing · Clothing · Outings · Awake Time

Each area connects to the others. Your sleep setup affects your nighttime feeding routine. Your changing station placement depends on where baby sleeps. That's why we designed the complete guide as an integrated framework — six chapters that prepare you for everything.

  • No. This is more than a list. We show you a way to think about sleep setup; what matters, what doesn't, and how to make decisions that work for your situation. You'll understand why certain features matter, not just what to buy.

  • Our guidance is based on recommendations from the American Academy of Pediatrics (AAP), the Consumer Product Safety Commission (CPSC), the World Health Organization (WHO), and other trusted organizations. We chose these sources because they're evidence-based, regularly updated, and recognized globally. When organizations like the AAP update their recommendations, we update our guides to match. All sources are linked throughout the chapter so you can verify and explore further.

    Last updated: February 2026

  • We stay completely unbiased so you can trust our recommendations. We explain what features to look for, what safety standards to verify, and what questions to ask before you buy — so you can confidently choose any product that fits your budget and preferences. If you would like specific brand recommendations, or have questions about specific brands, send us an email (hello@wearehellobaby.com) and we will inform you further!

  • Each chapter has an "At a Glance" summary page: the essentials in 60 seconds. One of you can read the details, the other can skim the summaries, and you'll still end up on the same page if you talk about it thereafter.

  • The guide will help you fill in gaps and avoid buying more unnecessary items. The "What to Skip" sections alone could save you hundreds of euros (when purchasing all chapters).

  • Yes! If you purchase individual chapters and later decide you want the complete guide, email us with your original purchase receipt. We'll send you a discount code for the difference so you're not paying for the same content twice. Start where it makes sense for you.

FAQ

WANT TO START WITH THE BASICS?

outings setup, simplified.

You do not need everything. You just need the right things. This guide helps you figure out the difference.

Get the outings Chapter · €39

Part of Hello Baby's Six Areas of Preparation

Questions? Email us at hello@wearehellobaby.com